Suns Nations Having the last Dance

The final hype for the Basketball National League (BNL) South Africa 2014 season went down this past...

Functional Exercises to Master

Whether you lift weights, garbage cans, babies or cars, that is a functional exercise. In the gym, s...

Two friends pursuing a shared Olympic dream

Swimmer Joyce Tafatatah left her family in Malawi, went to live in a very cold and snowy Netherlands...

5 Super green juices

Do you want a power packed kick butt variety of choices in juices without going to the juice bar? In...

  • Suns Nations Having the last Dance

  • Functional Exercises to Master

  • Two friends pursuing a shared Olympic dream

  • 5 Super green juices


Youth Fit Africa

Youngster keeping team spirits high as they prepare for Morocco

Soon Tshegofatso Nkge will be travelling to Morocco in October with Bree Primary School to represent South Africa at the under-12 Danone Nations Cup World Finals, and according to the school Principal, Dave Kalicharan, this youngster will play a key role in the team leading up to and during the tournament.


#BNL 2015 WEEKEND 5: The Analysis

The 1st half of the Basketball National League 2015 season was filled with a number of surprises. There is no doubt that there is steady improvement in the league and the entertainment value in watching games is more and more appetising. The last 2 weekends have been incredible and weekend 5 promises no less, teams are peaking and fans are being treated to some great basketball. Friday opens with 2, still undefeated, hot shots taking to the floor. Firstly, the hottest team in the league, Egoli Magic take on the Eastern Cape Windbreakers.



After a successful tournament last year, Mr Concierge and the South African Polo Association will again bring you the Prince of Wales Polo Cup at the Waterfall Polo fields, Johannesburg taking place on the 28th - 30th of August.


SAFA launches Nelson Mandela Youth Challenge

This week the South African Football Association (SAFA) launched the inaugural U15 Boys and Girls Nelson Mandela Youth Challenge at SAFA’s new centre, Fun Valley,south of Johannesburg


Mogul’s Insight: Africa’s Day Cometh

The NBA is no stranger to Africa. While we are all excited about the upcoming #NBAAfricaGame, most of us are happier to see the relationship being taken to a next level. For over a decade we have seen a number of players, coaches, general managers and scouts in Africa through the NBA’s Basketball without Borders program which has helped empower hundreds of kids with basketball and lifeskills. Some of these campers have gone on to study in great colleges and went on to play in the NBA.


This weeks fixtures

08 June 2015

Fifa Women's World Cup 2015

01:00 Cameroon v Ecuador BC Place Stadium

01:30 USA v Australia Winnipeg Stadium

04:00 Japan v Switzerland BC Place Stadium

22:00 Sweden v Nigeria Winnipeg Stadium


COJ luanches schools health programme

According to the City of Johannesburg's website, The City is proud to bring Joburg and other parts of South Africa the “Healthy Lifestyle Schools Programme”. It's a free, fact-filled resource for South African schools geared at promoting the culture of a healthy lifestyle in our schools.


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