Suns Nations Having the last Dance

The final hype for the Basketball National League (BNL) South Africa 2014 season went down this past...

Two friends pursuing a shared Olympic dream

Swimmer Joyce Tafatatah left her family in Malawi, went to live in a very cold and snowy Netherlands...

Functional Exercises to Master

Whether you lift weights, garbage cans, babies or cars, that is a functional exercise. In the gym, s...

5 Super green juices

Do you want a power packed kick butt variety of choices in juices without going to the juice bar? In...

  • Suns Nations Having the last Dance

  • Two friends pursuing a shared Olympic dream

  • Functional Exercises to Master

  • 5 Super green juices


Youth Fit Africa

Gauteng Schools likely to dominate Kay Motsepe Schools Cup finals

The provincial finals are over and the 18 winning schools will be making their way to the Nike Centre, Soweto, Gauteng between the 7th and 10th October to compete in the under-19 Kay Motsepe Schools Cup national finals.


Mamelodi Sundowns on board to prepare Bree Primary School for Danone Nations Cup world finals

Mamelodi Sundowns FC has come aboard to assist the under-12 Bree Primary School team prepare for the Danone Nations Cup World Finals happening in Morocco between the 23rd and 25th October.


Youngster recalls his Danone Nations Cup world final experience

After having represented Bree Primary School in the 2008 Danone Nations Cup world finals in France when he was 12years old, young Siyanda Ngubo’s international football career blossomed and since then he has been with the Orlando Pirates development academy and has played for the under 17, under 19 and Bafana Bafana national teams.


Kay Motsepe Schools Cup Provincial Finals Kick-Off

Motsepe Schools Cup, under-19 has reached the provincial final stage with Free State hosting the first. The final will take place at HTS Louis Botha High School in Bloemfontein at 9am on Saturday, 8 August. There will be six schools vying for the Free State provincial title.


Gauteng schools champs crowned at winter games

This weekend, saw various Gauteng schools vying for a spot in provincial champions games in the football, netball, volleyball and rugby sporting codes which took place in Florida, Westrand. The Gauteng School Games participants brought unprecedented explosion to the cold winter weather over the two days of non-stop sporting action.


Gauteng Sport Awards launched

Aiming to inspire and develop competitive sportsmen and women achieved through  development programs, yesterday at Emoyeni Conference Center, the Gauteng department of Sport, Arts, Culture and Recreation launched the fifth edition of the Gauteng Sport Awards.


Youngster keeping team spirits high as they prepare for Morocco

Soon Tshegofatso Nkge will be travelling to Morocco in October with Bree Primary School to represent South Africa at the under-12 Danone Nations Cup World Finals, and according to the school Principal, Dave Kalicharan, this youngster will play a key role in the team leading up to and during the tournament.


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